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Today we have reformed into a rapidly growing environment where there is no time, space and energy to do things on our own way. It is...

Nelson Mandela once tweeted “ Health cannot be a question of income; it is a fundamental human right”. The ‘health’ in the quote can...

When trauma seems to take a major place in your life, nothing seems to be in our control. Things fall apart, making you feel helpless and...

-Shresta Yasarapu Over centuries, science has shown us that the brain is responsible for all of the cognitive functions in our body. It...

- Shresta Yasarapu '21 The whole idea of being masculine has emerged over a long period. Today we believe masculinity is showing...

- Shresta Yasarapu This is everything. The impossible becomes possible. Things you never imagined to have, magically become yours. Goals...

-Shresta Yasarapu We’ve all been there. One night, probably around 1-2 am sitting around a pile of books or papers or anything, not...

It sounds absurd when someone says a few words can transform you and your life. When I first heard about affirmations a few years ago, I...